Your Care
Our 360° comprehensive care starts with therapy and is supplemented by medical management and coaching. We are committed to your progress.
Our services
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Therapy
Evidence-based talk therapies to build skills, including:
Cognitive behavioral therapy (CBT) for anxiety & depression
Exposure and response prevention (ERP) therapy for OCD & anxiety
Executive functioning (EF) for ADHD
Habit reversal training for body-focused repetitive behaviors (BFRB)
CBT-insomnia (CBTi) for insomnia
Motivational interviewing (MI) for marijuana and alcohol abuse
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Medication Management
Laboratory testing to rule out underlying medical conditions
Targeted medication use with active monitoring of effectiveness and side effects
Specialized interventions, including:
Neurocognitive testing and COGMED for ADHD
ReCODE 2.0 for dementia
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Coaching
Systematic approach to develop a life vision, goals, and daily habits to drive momentum toward personal and professional success
Tactical support for behavioral approaches for ADHD - e.g., school accommodations, calendar & task management
Lifestyle coaching for nutrition and exercise as behavioral interventions
Counseling when considering and navigating psychedelics and interventional psychiatry